Can Medicinal Mushrooms Help COVID-19 Brain Fog?
Imagine when you tried to sit down and write a paper or get through a day, and your brain just wouldn't work. Or, your brain felt like it was somewhere else,...
Can Medicinal Mushrooms Help COVID-19 Brain Fog?
Ever since the COVID-19 pandemic began, more and more people have been dealing with brain fog. It's estimated that 10-30% of people who contract COVID will deal with ongoing symptoms for many months.
The worst part is that there's no easy fix for brain fog. However, many people are turning to medicinal mushrooms to help fight the problem.
However, can humble fungi help us clear our minds and regain our concentration? Find out by continuing to read below.
What Is Brain Fog?
First, we need to understand what brain fog is. Brain fog isn't an actual medical or scientific term.
Instead, brain fog is used by people to describe the feeling of their minds being fuzzy, slow, or unfocused. Most likely, you've dealt with brain fog at some point in your life.
Imagine when you tried to sit down and write a paper or get through a day, and your brain just wouldn't work. Or, your brain felt like it was somewhere else, and you couldn't focus on a single task.
Often, there's an underlying cause of brain fog, such as stress or a lack of sleep. Now, people are beginning to think an infection with COVID is causing long-lasting brain fog symptoms.
COVID-19 and Brain Fog
Only recently have scientists begun to piece together how COVID affects the brain. In extreme cases, the brain can become damaged from strokes, encephalitis, and a lack of oxygen.
However, COVID can affect the brain in subtle ways too. As some research shows, brain function is reduced in people who have recovered from a COVID infection.
Scientists believe that the underlying cause of brain fog is most likely inflammation. They discovered that after recovery from COVID, inflammation sticks around.
This inflammation could be what's causing poor concentration, memory, and insomnia. However, the pandemic as a whole could also be contributing to symptoms of brain fog.
People are more lonely, stressed, anxious, depressed, sleeping poorly, and not getting enough exercise during the pandemic. All of these factors could contribute to the feelings of brain fog rather than the infection itself.
How Can Medicinal Mushrooms Help?
During the COVID-19 pandemic, people have been turning to medicinal (aka functional) mushrooms. That's because medicinal mushrooms have a vast range of beneficial properties.
Some of the most popular medicinal mushrooms are Lion's Mane, Reishi, Chaga, Shiitake, and more.
Inflammation Reduction
Mushrooms may be able to fight brain fog because many medicinal mushrooms reduce inflammation. After all, it's theorized that inflammation may be the root of the brain fog problem.
That's because inflammation makes it difficult for neurons in the brain to communicate with one another.
However, medicinal mushrooms such as Lion's Mane, Chaga, and Reishi all have the ability to reduce inflammation. Studies have shown that these medicinal mushrooms may be effective for reducing inflammation.
Reducing Anxiety and Depression
It may come as a surprise that medicinal mushrooms can help with anxiety and depression. In fact, studies show that Lion's Mane may be effective at assisting mild symptoms of anxiety and depression.
Feeling less anxious or depressed can help ease the symptoms of brain fog. After all, the pandemic has created a mental health crisis, which itself may be causing many cases of brain fog.
Getting a Good Night's Rest
Another adverse effect of a COVID infection is poor sleep quality. Insomnia is prevalent in recovered COVID patients up to a month after recovery.
As we mentioned earlier, the pandemic is also the cause of poor sleep habits. This could be because of stress, anxiety, or other reasons.
What is certain is that not getting a good night's rest can easily lead to brain fog. That's why many people are turning to medicinal mushrooms.
The anti-inflammatory properties of Chaga and mood-boosting effects of Lion's Mane and Reishi are helping people get the rest they need during these difficult times.
Get the Benefits of Many Medicinal Mushrooms in One Spagyric Extract
Now you might be thinkingâif I want to take medicinal mushrooms, then I need to purchase and take many different mushrooms. Luckily, there's a much better and more effective way to get the benefits of many of the mushrooms we mentioned above.
That's through the use of a spagyric mushroom extract. A spagyric extract is a complete extraction of mushrooms, which creates a balanced and potent mixture.
The best spagyric mushroom extract is Micro Soul's Functional Mushroom Elixir. This elixir contains complete extractions of Lion's Mane, Reishi, Chaga, Shiitake, and Maitake in a balanced package.
Fight the brain fog symptoms and find relief by trying Micro Soul's Functional Mushroom Elixir today.