What Are The Benefits of King Trumpet Mushrooms?

You’ve likely come across king trumpet mushrooms in your local health food or Asian grocery store. These large and delicious mushrooms are known for their chewy texture and delectable flavor.

However, trumpet mushrooms also have an impressive array of health benefits. Now, people worldwide are discovering the wellness effects of these incredible mushrooms.

If you’d like to know all about trumpet mushrooms and the best way to take them, then continue reading below.

What Are King Trumpet Mushrooms?

Scientifically, king trumpet mushrooms are known as Pleurotus eryngii. They’re distinguished by their thick white stem and small tan cap.

These fantastic fungi hail from the Mediterranean, North Africa, and the Middle East. Their diverse range means that they have many different names, including King Oyster Mushroom, French Horn Mushroom, King Brown Mushroom, and Trumpet Royale.

King trumpet mushrooms are so distinct because of their size. After all, the mushroom is the largest species in the oyster mushroom genus.

What Are The Health Benefits Of King Trumpet Mushrooms?

King Trumpet mushrooms are packed with active substances, nutrients, and antioxidants that may deliver many different health benefits. Below are just a few of the many benefits of king trumpet mushrooms.

King Trumpet Mushrooms Have Antioxidant Properties

King trumpet mushrooms have an exceptionally high amount of ergothioneine content. Ergothioneine is an essential compound for reducing free radicals.

Free radicals are unstable atoms that cause damage to the body’s cells and cause illnesses and aging. Antioxidants like ergothioneine are hard at work, stopping these free radicals from causing damage.

Some studies even suggest that ergothioneine is vital for overall health because they protect our cells. That’s because the human body can’t produce antioxidants like ergothioneine by itself.

That means that we need to get these antioxidants through our diet.

King Trumpet Mushrooms May Lower Cholesterol

King trumpet mushrooms also have lovastatin and mevinolin compounds that may suppress cholesterol levels. Researchers have found that these compounds can reduce total plasma cholesterol, the LDL/HDL ratio, and triglyceride level.

Not only that, but king trumpet mushrooms may stop fat absorption from the small intestines. This leads to reducing body weight and lowering cholesterol levels.

King Trumpet Mushrooms Enhance The Immune System

One groundbreaking study has found that king trumpet mushrooms can kick the immune system into action. That’s thanks to compounds found in the mushroom called beta-glucans.

These beta-glucans can interact with the immune system and increase the levels of various immune cells. In short, that means that the immune system can be built up and ready to take on invaders—giving you more natural protection against illnesses.

What’s the Best Way to Take King Trumpet Mushrooms?

By now, you’re probably interested in adding king trumpet mushrooms into your daily wellness routine. However, finding king trumpet mushrooms can sometimes be difficult and expensive.

On top of that, once you find them, you will need to cook them to maximize their benefits. Luckily, there’s a better alternative to getting a consistent dose of king trumpet mushrooms.

That’s by using Micro Soul’s RESET Caps. These incredible caps are vegan and ready to go with a full dose of King Trumpet Mushrooms.

Not only that, but they contain quinoa & pea protein powder and hemp fiber for an added dose of nutrients and antioxidants.

Get all the benefits of king trumpet mushrooms and more with Micro Soul’s RESET Caps by trying a pack—today.