What Are the Health Benefits of Functional Mushrooms?

You have likely heard a lot of buzz about the benefits of mushrooms like Lion's Mane, Reishi, Chaga, Shiitake, and Maitake. Now you might be wondering—what are the health benefits of these mushrooms, and what is the best way to take them?

Join us as we take a close look at the health benefits of some of the best medicinal mushrooms and how to get a daily dose of them.

Lion's Mane for Your Brain

Lion's Mane is one of the most researched medicinal mushrooms, and its benefits are seemingly endless.

For starters, researchers have discovered that Lion's Mane may protect against dementia. That's because Lion's Mane contains two unique compounds, called erinacines and hericenones, which can stimulate brain cell growth.

That brain cell regeneration could be the reason why Lion's Mane may also alleviate anxiety and depression. Researchers found that erinacines and hericenones can regrow neurons in the hippocampus region of the brain.

The hippocampus is responsible for memory and emotion, and scientists think that new cells there could help relieve anxious behaviors.

Reishi Helps the Immune System

Our immune system is constantly at war with invaders like viruses and bacteria. The cells that lead the fight are called white blood cells, and there are many different types of them.

It turns out that some recent studies have shown that Reishi mushrooms can increase the number of specific white blood cells. That means that Reishi may help us fight off infections easier by giving our immune system a boost.

Chaga Reduces Inflammation

Inflammation is a natural part of the healing process. However, the immune system sometimes produces too much inflammation.

Too much inflammation is never a good thing, and it can cause many long-term illnesses. However, studies have shown that Chaga may be able to reduce inflammation by regulating the immune system.

Shiitake Helps the Heart

Shiitake has been used for thousands of years in Asia as an edible and medicinal mushroom. Likely you've eaten many shiitake mushrooms at your favorite Japanese restaurant.

Besides Shiitake's delicious flavor, they also contain compounds called beta-glucans, eritadenines, and sterols. These compounds may help reduce cholesterol and lower blood pressure levels.

Maitake Fights Cancer

Maitake is another delicious mushroom that also has powerful properties. A recent study found that a particular type of beta-glucan, called a D-fraction, can fight against cancer cells.

The researchers found that the compound was able to activate T-cells and natural killer cells. These are immune system cells that actively hunt infectious and cancerous cells within the body.

What's the Best Way to Take Functional Mushrooms?

If you want the health benefits of all these fantastic functional mushrooms daily, then look no further than Micro Soul's Functional Mushroom Elixir.

This elixir contains the whole extracts of Lion's Mane, Reishi, Chaga, Shiitake, and Maitake. On top of that, the mixture contains raw honey and cocoa powder, but not just for flavor.

Raw honey is a powerful antioxidant, and cacao powder is excellent for heart health.

The best part is this elixir is a spagyric mushroom extract. That means it is a complete extraction of all the beneficial compounds contained within each mushroom.

In the spagyric process, nothing gets wasted, and the resulting extract is wholesome, pure, potent, and convenient to use. If you are looking for daily wellbeing that's powerful and easy to dose, Micro Soul's Functional Mushroom Elixir is right for you.